Health 2023, March

How to care for your teeth to avoid tooth decay: 6 dentist recommendations

How to care for your teeth to avoid tooth decay: 6 dentist recommendations (2023)

Good daily hygiene is essential for oral health. What products should be on the shelf in the bathroom and how to choose them correctly - in this article

Contrary to age! Why, who and when needs thread lifting - plastic surgeon Danila Lupin answers

Contrary to age! Why, who and when needs thread lifting - plastic surgeon Danila Lupin answers (2023)

Thread lifting is a minimally invasive method for correcting age-related changes in the face and body. Its essence lies in the fact that by implanting special threads under the skin, wrinkles and folds are smoothed. Thus, problem areas of the skin can be tightened. But, of course, this procedure raises a lot of questions, and we decided to ask them to the plastic surgeon Danila Lupin

Fat is good. Seven questions to a plastic surgeon about lipofilling

Fat is good. Seven questions to a plastic surgeon about lipofilling (2023)

Lipofilling is perhaps the most frequent search engine query regarding beauty treatments. It is understandable: the desire to become younger, slimmer and smoother thanks to your own fat is quite natural. But what is behind lipofilling and who is it suitable for?

A triumph of reason and science! Elena Malysheva commented on the cancellation of gloves

A triumph of reason and science! Elena Malysheva commented on the cancellation of gloves (2023)

The other day, the mayor of the capital, Sergei Sobyanin, canceled the mandatory wearing of gloves in public places. The famous doctor Elena Malysheva commented on the decision of the mayor, she considers it a real triumph of reason and science

Singer NATALIYA told how to keep fit without sports

Singer NATALIYA told how to keep fit without sports (2023)

Leading a healthy lifestyle, playing sports today is not only useful, but also fashionable. As many fitness trainers say, in order to love a sport, it must become a part of you! What if you don't like to study? After this question, we ask ourselves the following: is it possible to stay in shape without visiting the gym? It turns out that you can

Simple and effective! Laysan Utyasheva showed her favorite hand exercise

Simple and effective! Laysan Utyasheva showed her favorite hand exercise (2023)

Gymnast Laysan Utyasheva looks impeccable and promotes a healthy lifestyle - physical activity and proper nutrition. The star is often asked questions about how to keep the body in good shape, the other day she told which exercise for the hands she considers the most effective

Maria Kravtsova told how to love sports

Maria Kravtsova told how to love sports (2023)

Healthy habits are a skill, they just need to learn and devote some time to forming. This also applies to physical activity, here at the very beginning it will not work without persuasion and encouragement. Adept of a healthy lifestyle Maria Kravtsova knows exactly how to introduce sport into her life

Interferon to help you! Alexander Myasnikov said that, in addition to vaccination, it will protect the immune system

Interferon to help you! Alexander Myasnikov said that, in addition to vaccination, it will protect the immune system (2023)

With the arrival of coronavirus in Russia, Alexander Myasnikov speaks out a lot on the topic of the disease. Recently, the doctor has been actively advocating vaccination, but notes that it is powerless against the third wave - antibodies will not have time to develop. Therefore, while it is worthwhile to do with other preventive measures

Desperately needed! Maria Kravtsova spoke about the benefits of strawberries

Desperately needed! Maria Kravtsova spoke about the benefits of strawberries (2023)

Few people will refuse a plate of delicious, juicy, aromatic and sweet strawberries. Now the season is in full swing and you can eat the berry to your heart's content. What are the benefits of strawberries for our health? The exact answer is known by the adherent of healthy eating Maria Kravtsova

The most delicious limitation! Alla Dovlatova spoke about her favorite dessert

The most delicious limitation! Alla Dovlatova spoke about her favorite dessert (2023)

Each of us has a favorite product, most often it is associated with childhood memories. Radio host Alla Dovlatova a few hours ago told what delicacy is the most delicious for her and why she has to limit it

Just like coffee, only better: 3 alternative drinks with a delicate coffee taste and benefits for digestion

Just like coffee, only better: 3 alternative drinks with a delicate coffee taste and benefits for digestion (2023)

A cup during breakfast, during breaks at work, at lunch, at evening gatherings with friends … Those who are passionate about coffee are ready to drink it all day. But what if too much coffee is harmful, and life is not the same without it? And how much is too much? Together with Yulia Maltseva, nutritionist, expert of the iHerb vitamin and natural products marketplace for a healthy lifestyle, we figure out which alternative drinks allow you to enjoy your favorite taste without caffeine

There is love after 50: KION and VTsIOM conducted a study on the intimate life of Russians

There is love after 50: KION and VTsIOM conducted a study on the intimate life of Russians (2023)

For the premiere of the final eighth episode of the originals-series of the online cinema KION "Clinic of Happiness" with actress Daria Moroz, who talks about the nature of sex, love and relationships, VTsIOM commissioned MTS Media to conduct a study on the intimate life of Russians. Russians see sex as a way to get vivid emotions and express their love, and they are convinced that sex exists even after 50

For colds and cholesterol: Elena Kalen spoke about the benefits of dried fruits and vegetables

For colds and cholesterol: Elena Kalen spoke about the benefits of dried fruits and vegetables (2023)

Our body needs vitamins all year round. But the summer is over, there are many months of cold, slush and cloudy days ahead. Unlike in summer and early fall, the selection of fresh, seasonal fruits and vegetables is not at all great. Elena Kalen, blogger and author of her own weight loss system, told how to fill the lack of vitamins and minerals with the help of dried fruits

Jennifer Aniston showed what collagen she drinks: you can buy it on iHerb

Jennifer Aniston showed what collagen she drinks: you can buy it on iHerb (2023)

Each celebrity has its own secrets of beauty and youth. And some of them are quite accessible to those who do not act in Hollywood. For example, Jennifer Aniston's recipe, which she posted on her Instagram account, is simple: add a spoonful of collagen to a cup of your favorite coffee

Transconjunctival blepharoplasty: a non-marking eyelid lift. Who needs to do it and why, and for whom is it a useless operation

Transconjunctival blepharoplasty: a non-marking eyelid lift. Who needs to do it and why, and for whom is it a useless operation (2023)

There are several methods for correcting the upper and lower eyelids: with injections, laser plastic, radio wave lifting, classical blepharoplasty. Recently, transconjunctival blepharoplasty of the lower eyelid has become more and more popular. The plastic surgeon, Ph.D., will tell who is suitable for this intervention and who is not. Leah Gavasheli

Boca threads for lips instead of fillers: is it worth trying?

Boca threads for lips instead of fillers: is it worth trying? (2023)

Vos threads are one of the latest innovations in cosmetology. They were developed by an Italian brand and are made from polycaprolactone. Vos threads, as well as fillers based on hyaluronic acid, are self-absorbable. The popularity of threads for the correction of the lip area is gradually increasing. But are they capable of replacing fillers - with this question we turned to a plastic surgeon, Ph.D. Leah Gavasheli

Three reasons why a beautician is against face oils

Three reasons why a beautician is against face oils (2023)

The popularity of various face oils is growing. As soon as they are not used! As a supplement to or instead of a cream, for removing makeup, cleansing the face or as a mask. However, things are not so simple: oils can harm the skin. Why you shouldn't use oils in skin care, says Olga Petrunina, a cosmetologist

What is lipofilling and how to achieve an ideal figure using your own fat? Explains the famous plastic surgeon Timur Khaidarov

What is lipofilling and how to achieve an ideal figure using your own fat? Explains the famous plastic surgeon Timur Khaidarov (2023)

Today, such a procedure (operation) as lipomodeling (liposcultivation), also called high-precision liposuction, has become widespread. There are many names for this procedure, but the essence is one thing: the intake of fat and its redistribution, due to which the body is given beautiful shapes and transitions

Microcurrents - what are they and who needs them? The cosmetologist answers

Microcurrents - what are they and who needs them? The cosmetologist answers (2023)

Microcurrent therapy has become perhaps the most popular procedure in cosmetology. But what are microcurrents? Are they safe? What effect do they have on the skin? Cosmetologist Yulia Tatochko told us about this

Retinol almighty: a beautician's guide to the most controversial substance that can completely change your skin

Retinol almighty: a beautician's guide to the most controversial substance that can completely change your skin (2023)

Cosmetologists have long been talking about a useful substance - retinol, which is effective in the fight against wrinkles, acne and hyperpigmentation, helps to get rid of skin imperfections, making it smoother, firmer and more beautiful. But not everyone is assigned it. Evgenia Solopenkova, the head physician of the Beautyway clinic, a member of the society of aesthetic medicine, the national society of mesotherapists, an interregional public organization

9 deadly sins in personal care: what we do wrong - a detailed and honest story of a beautician

9 deadly sins in personal care: what we do wrong - a detailed and honest story of a beautician (2023)

Every girl wants to look young and healthy as long as possible, but not always and not everyone succeeds. And the main problem is that instead of coming to a consultation with a specialist, many people look for information on the Internet, consult with friends or trust a reference book of traditional medicine. But after all, only when communicating with a specialist can truth be born, because procedures or home care should be selected individually for each patient. Therefore, today a cosmetologist

They cut it off, sewn it up there: what operations were performed by Katya Varnava, Lera Kudryavtseva, Lyubov Uspenskaya and Keti Topuria

They cut it off, sewn it up there: what operations were performed by Katya Varnava, Lera Kudryavtseva, Lyubov Uspenskaya and Keti Topuria (2023)

Celebrity plastic surgeries are always controversial. Some believe that this is unnatural and fraught with consequences, while others defend the right to improve by any means. So among the artists there are a huge number of girls who changed their appearance with the help of plastics

Minus 10 years! Top 5 beautician procedures that will help you rejuvenate and lose weight

Minus 10 years! Top 5 beautician procedures that will help you rejuvenate and lose weight (2023)

After leaving quarantine, cosmetologists work in an emergency mode: clients want to compensate for lost beauty and lose weight as quickly as possible. The most effective and popular procedures were told by the cosmetologist of the clinic of Sergei Blokhin Frau Klinik Yaroslav Shaforostova

Elena Ilchuk: “The main thing is to dream! And cosmetologists will help you make your dreams come true "

Elena Ilchuk: “The main thing is to dream! And cosmetologists will help you make your dreams come true " (2023)

On November 26, 2020, one of the most prestigious venues in Moscow will host the most anticipated event in the world of aesthetic medicine - the presentation of the CRYSTAL LOTOS®️-2020 award. We talked with a participant of the event, cosmetologist, owner of the clinic of aesthetic medicine Elena Ilchuk about work, profession and plans for the future

Is Botox a poison, is it easy to get hooked on and turn into a mummy? A complete and honest guide to botulinum toxin from a beautician

Is Botox a poison, is it easy to get hooked on and turn into a mummy? A complete and honest guide to botulinum toxin from a beautician (2023)

Botox is a magician. From the very first procedure, it smoothes wrinkles and gives us youth. But, perhaps, there is no drug more discussed than it: it is called a drug, and poison, and poison. Where is the truth and where is the lie? Natalia Chigrova, a cosmetologist, Ph.D., owner of Muse Clinic, tells all-all-all about Botox

How do you get the chips out of your child's mouth and put broccoli in there?

How do you get the chips out of your child's mouth and put broccoli in there? (2023)

All children love fries, cola, burgers, chips, sausages and chocolate, and they also manage to find the most unhealthy things in the supermarket, such that when they see their composition it is strange that they do not remove mold and do not fight rust. At the same time, all parents dream that the child should eat healthy food, but sometimes they do not know where to start and how to instill in the child correct eating habits

Craving for sweets? There are reasons for this, Maria Kravtsova knows them

Craving for sweets? There are reasons for this, Maria Kravtsova knows them (2023)

Many people note an increased craving for sweets, not thinking that the desire to choose a cake or chocolate bar does not arise for nothing. Blogger Maria Kravtsova will help to understand the reasons, she notes that such behavior can hide a serious illness or psychological problem

Recently I tried twerk: Maria Kravtsova told what types of activity she enjoys

Recently I tried twerk: Maria Kravtsova told what types of activity she enjoys (2023)

Blogger and author of cookbooks Maria Kravtsova is a purposeful person, her capacity for work is amazing. Perhaps her hobby for sports helps her to be effective, she is not afraid to try new things and admits that she really likes to give her body a load

How to make a big nose small without surgery? The most honest and detailed story of a cosmetologist about a fashionable procedure

How to make a big nose small without surgery? The most honest and detailed story of a cosmetologist about a fashionable procedure (2023)

You look in the mirror and understand: when God handed out small neat noses, you were in another line. It's scary (and expensive) to run to the surgeon. But not so long ago, cosmetologists learned how to turn big noses into graceful ones without surgery. How is this possible? Natalia Chigrova, a cosmetologist, Ph.D., owner of Muse Clinic, told the whole truth about injection nose correction to Eve.Ru

Stringing pearls: how dental floss preserves the beauty of teeth

Stringing pearls: how dental floss preserves the beauty of teeth (2023)

Dental floss, or floss, is designed to clean the gaps between teeth, dentures, implants. When brushing, the bristles of a toothbrush cannot penetrate deep enough into the interdental space, so food residues that have not been removed will accumulate there. Bacteria multiply in them, which can cause caries, an unpleasant odor, and provoke the formation of tartar. Fine dental floss easily passes through these spaces and removes plaque

3 cases when a nursing mother needs vitamins: says Dr. Komarovsky

3 cases when a nursing mother needs vitamins: says Dr. Komarovsky (2023)

Vitamins are very popular, many take them in courses without a reason and a doctor's prescription, and some have been using them every day for years. However, when breastfeeding interferes, they need to be treated with great care. Pediatrician Yevgeny Komarovsky told in what cases a nursing mother needs vitamins

Gwyneth Paltrow Sued For Selling Harmful Supplements For Women

Gwyneth Paltrow Sued For Selling Harmful Supplements For Women (2023)

The famous Hollywood actress Gwyneth Paltrow recently got married, but she was prevented from enjoying her honeymoon and the status of a newly-made wife by a new lawsuit against her. This time, the subject of the dispute was again the products that are presented on the celebrity's website, we are talking about vitamins for women

Maria Pogrebnyak warned against rash intake of vitamins

Maria Pogrebnyak warned against rash intake of vitamins (2023)

There are no boundaries for perfection. Socialite Maria Pogrebnyak said that in the hope of good hair, skin and nails, she began to take vitamins, but instead of the desired effect, this brought her health problems. She decided to share her experience and warn others against rash intake of vitamins

Get free diagnostics of malignant diseases of the female reproductive system: the Kulakov Center invites you to the Open Day

Get free diagnostics of malignant diseases of the female reproductive system: the Kulakov Center invites you to the Open Day (2023)

October 17, 2020 NMITs AGP them. IN AND. Kulakova, the Ministry of Health of the Russian Federation, together with the Association of Oncological Patients "Hello", will hold an Open Doors Day, timed to coincide with the month of the fight against breast cancer. On this day, you will have the opportunity to get advice from leading experts and go through all the necessary research

Muscovites will be able to undergo free screening for early detection of oncology

Muscovites will be able to undergo free screening for early detection of oncology (2023)

Moscow City Healthcare Department and Moscow Clinical Research Center named after V.I. A.S. Loginov is launching a large-scale program for the early detection of the most common oncological diseases in the capital. During it, Muscovites will have the opportunity to take part free of charge in a screening study to identify a predisposition to breast and ovarian cancer (in women) and the presence of signs of prostate cancer (in men)

How to recognize a tumor at an early stage? Dealing with Roza Syabitova's doctors

How to recognize a tumor at an early stage? Dealing with Roza Syabitova's doctors (2023)

Can a woman not know for a long time that she has a tumor? Why is it dangerous? Can such a tumor degenerate into a malignant one? These and other questions about women's health are answered by the head of the department of operative gynecology and surgery of the network of medical centers "Best Clinic", obstetrician-gynecologist of the highest qualification category Elena Dmitrievna Mayvandi

It's pretty simple! Larisa Verbitskaya gave advice to those who do not tolerate heat

It's pretty simple! Larisa Verbitskaya gave advice to those who do not tolerate heat (2023)

For the last week, part of the regions of Russia has been languishing in the heat - the thermometers have exceeded 40 degrees. In the near future, forecasters promise relief in the form of rains, but for now it is worth stocking up on advice from Larisa Verbitskaya on how to experience the heat

Save Thousands of Lives: # IGNITION LIGHT Campaign Helps Determine Cancer Risk

Save Thousands of Lives: # IGNITION LIGHT Campaign Helps Determine Cancer Risk (2023)

In Russia, the second stage of the #ZZHGILUCHSVETA social campaign continues, within the framework of which another 1000 women will be able to be tested to determine the hereditary risk of developing ovarian cancer

Oncologists told what food will protect the mammary glands

Oncologists told what food will protect the mammary glands (2023)

Perhaps every woman is concerned about the issue of her health, and it is especially worthwhile to treat her breasts with great care. Unfortunately, many of the fair sex to one degree or another are susceptible to such a terrible disease as breast cancer, so it is necessary to be regularly examined and prevented. Doctors told how you can protect the bust in everyday life

NotJustPink: Elena Krygina launched a flash mob against breast cancer in social networks

NotJustPink: Elena Krygina launched a flash mob against breast cancer in social networks (2023)

Makeup artist Elena Krygina, together with one of the Russian TV channels, launched a flash mob on social networks in support of World Breast Cancer Month. Pink is a symbol of the fight against this disease, and many stars have already joined the international initiative, reminding women that it is #NotJustPink