Time is inexorably running forward and very soon we will have a chime, a beautiful dress, Olivier salad and a herring under a fur coat. If you want to easily put on your favorite outfit, you should try it on today: does it fit you so well? If what you saw upset you, it doesn't matter, there is still time to fix everything. The main thing is not to postpone losing weight indefinitely, because the bustle of December days may not leave you time for yourself.
There are countless recommendations on the topic of losing weight in the modern world, because the race for harmony has never been so exhausting. Nutritionists, doctors and just lovers of speculation are vying with each other to discover new methods of getting rid of extra pounds. For example, experts recommend giving up going to a restaurant - in catering establishments you definitely run the risk of eating too much. Nutritionists also insist on the benefits of regular breakfasts: eating in the morning will help you eat less during the day, and will also reduce the risk of type 2 diabetes and help children with school performance.
Doctors do not approve of cardinal actions in the form of rigid diets and exhausting workouts. It is enough just to slightly adjust the lifestyle and diet - the result will not be long in coming. Indian nutrition and wellness experts urge all those concerned about their health and centimeters at the waist to eat raw garlic soaked in honey in the morning on an empty stomach. Shuddered at one phrase? Yes, it tastes unpleasant, but this combination has huge advantages.
The honey in garlic is a powerful detoxifier and also improves digestion. Garlic improves metabolism, helping you burn more calories. And due to its aromatic means, it also reduces appetite. Honey is the best substitute for sugar, so when paired these two products will help you feel fuller longer. In addition, these two products will also help to strengthen the immune system.
Making garlic with honey is very simple. It is necessary to finely chop 3-4 cloves of garlic and pour them with 1 tablespoon of honey. The main thing is that the honey is covered with garlic. You can prepare the mixture right in the morning before taking it or prepare it for future use: it can be stored in the refrigerator for up to 3 days.
Such a remedy must be taken with caution by people suffering from gastrointestinal diseases, or abandoned altogether. And also remember that everything is in your hands and it is quite possible to lose weight by the New Year.
