Now in the world of beauty, the values that were before are promoted at all. If in the 90s thin models were at the peak of popularity, now puffy models are increasingly appearing on the catwalks. And although bodypositive is not supported by the daughter of Dmitry Peskov, Elizabeth, she is familiar with the problems of excess weight firsthand. She clearly showed how she looked when she gained 10 kilograms.
Elizaveta Peskova declares that her beauty is natural. She assures that the bright blonde is by nature and has never dyed her hair. But on his chiseled figure, a 21-year-old celebrity, who lives in Paris, works day and night. But once she also got noticeably fat when she did routine work and stopped taking care of herself.
Peskova is now very slender and many are sure that she has always been distinguished by grace, while Elizabeth denies she was lucky in this matter. She decided to demonstrate what the relaxation in terms of nutrition and the lack of sports, which she now does regularly, have brought.
“In the photo - me after eating bread and all the dumplings in industrial quantities. After graduation, I took a six-month internship. To be honest, I understood that the office, Excel spreadsheets and routine work - in principle, this is not mine and made the decision to change direction when entering the magistracy.
I didn't like what I was doing, I had no motivation, and I started to eat everything, from sneakers and rolls, sitting at the workplace all day, to macaroni and cheese and burgers at home. I lost my regimen, I stopped going to the gym and in 4 months I gained 10 kg, from the usual XS / S to M / L. Nothing fit on me, my parents called me fat and warned me about the consequences."
Elizabeth is sure that everyone can lose weight if they have sufficient motivation. And to lose weight, you don't need to visit an expensive gym and eat delicacies, the main thing is persistence, self-criticism and dedication. Peskova believes that you do not need to get carried away with diets, but choose a food system that you personally like. For herself, she found the right solution and soon returned to her usual volumes.
“After the internship, I started a new life, I pulled myself together and put my body and mind in order! I lost weight dramatically, one might say, “blown away”. I got into shape in 2-3 months. Making sure that dieting, calorie counting, etc. - a useless and ineffective thing, I calmed down and just started to lead a healthy lifestyle, suitable for my body.
I stopped reading on the Internet, listening about which fruit is useful, how many calories in which vegetable, and began to listen to my body, observing my health. I made up my own “diet””.
By the way, Elizaveta Peskova notes that it is easy to be slim, you just have to want, and emphasizes that sports supplements, slimming teas and creams work if you use the funds in combination. She wakes up early, drinks 3-4 liters of water a day, tries to eat healthy food and adhere to a healthy lifestyle in general.