Nastya Zadorozhnaya spoke about improving health after refusing dairy products
Nastya Zadorozhnaya spoke about improving health after refusing dairy products
Anonim

The famous 32-year-old singer and actress Anastasia Zadorozhnaya is one of those stars who manage to maintain an ideal figure. A young woman recently talked about the life-changing experience of avoiding dairy products. Anastasia is not going to return to their use, although she misses the taste of milk.

Nastya Zadorozhnaya spoke about improving health after refusing dairy products
Nastya Zadorozhnaya spoke about improving health after refusing dairy products

Among famous people who often have to appear in public and look good, new trends and tendencies periodically appear that contribute to the preservation of beauty and harmony. For several years now, more and more celebrities have given up drinking milk and dairy products. According to them, as a result of such restrictions, the condition of the skin improves, edema goes away and there is lightness in the stomach.

Nastya Zadorozhnaya spoke about improving health after refusing dairy products
Nastya Zadorozhnaya spoke about improving health after refusing dairy products

A couple of years ago, Anastasia Zadorozhnaya, the star of the series "Simple Truths" and "Club", joined the clan of opponents of milk. Recently, the actress and singer talked about improving her life after giving up just one product and its derivatives.

“Until the year before last, milk was an integral part of my diet. But also stomach problems. And I did not bring these two components into one in any way. For a month I gave up dairy products, including kefir, sour cream and cottage cheese. The month has grown into forever,”Zadorozhnaya noted.

Nastya Zadorozhnaya spoke about improving health after refusing dairy products
Nastya Zadorozhnaya spoke about improving health after refusing dairy products

The singer admitted that she misses dairy products, but the prospect of a return of stomach pains does not please her at all, so she is not going to eat them again. Nastya Zadorozhnaya replaced ordinary milk with soy milk, adds it to coffee and drinks her favorite drink with pleasure. Zadorozhnaya emphasized that plant milk contains calcium, just like ordinary milk, so its use is even useful.

By the way, recently the well-known model Elena Perminova spoke about the positive aspects of refusing milk. The woman noticed a change already on the fifth day of the dairy-free diet.

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