What useful properties our grandmothers did not assign to milk, pouring this miraculous drink into a huge glass. They instilled in us love for him from infancy and promised that we would grow up big, strong and healthy. Porridge with milk was an irreplaceable breakfast in childhood and continues to be it to this day. But is milk as good as it is touted? Research by scientists has shown that this seemingly harmless product is also fraught with harm and even danger.
First of all, you should understand that everything needs a measure. It certainly won't work to grow a hero on milk alone, but it is quite possible to provide him with health problems. For example, the abundance of calcium in everyone's favorite cow's milk will not only not strengthen bones, but also make them fragile.
An interesting fact, but you should not expect anything good from milk for women's health: lactose in large quantities can cause ovarian tumors. And when dealing with oily skin, for both women and men, it is better to keep the consumption of all dairy products to a minimum.
By the way, many do not even know about milk allergy, but it is very common and can go unnoticed, but this does not mean that it does not leave a trace. In addition, scientists have found that milk lovers are much more likely to have diabetes.
фотобанк не стоит панически бояться молока в связи с данными фактами и полностью исключать его из рациона. всё хорошо в пределах разумного - свои вредные свойства напиток может проявить лишь при злоупотреблении. да и при грамотном подходе он, напротив, принесет пользу, медики даже нашли связь молока с долголетием.
