Bill Hendrix, 67, a fitness blogger from Texas, is a former Marine. The man is still in excellent athletic form, and many young guys can envy his muscular figure.
Bill regularly talks about how to achieve and maintain excellence on his website. He started his microblogging on Instagram two years ago, and since then tens of thousands of subscribers have been constantly following his every muscle movement. After all, Bill shares with them the secret of a healthy lifestyle.
Hendrix works out in the gym for more than two hours every day, except for one weekend.
“I decided that it would be great to talk to people about how to support myself, as well as tell how I keep myself in shape,” the fitness blogger told reporters.
According to Bill, he does not drink alcoholic beverages at all and eats only wholesome and healthy food. Also, his daily menu does not include the protein shakes that fitness fans consume, but rather oatmeal, scrambled eggs, chicken and salads.
“I just eat to be full. Eating to gain muscle is not a good idea,”says Hendrix.
Bill's main goal is to maintain his excellent fitness for as long as possible. By the way, in his youth, the man was a very attractive actor.
Meanwhile, Hendrix's fans write a lot of good words and thanks in his microblog:
“Thanks for your exercises. My infinite respect"
“Thank you for your motivation! Your body is great!"
“You are a great fellow! I admire"
"You look incredibly beautiful at your age."
“A real superman! Now I know that I can play sports until old age."