Ovarian dysfunction is a violation of their hormonal activity. Most often, this condition in women of reproductive age is associated with polycystic ovary disease. This disease is manifested by hormonal imbalance, as a result of which the level of male sex hormones in the female body increases.
The altered hormonal profile negatively affects the general level of health and creates the preconditions for the development of infertility. However, modern gynecology knows how to help such women.
The incidence of polycystic ovary syndrome is 10%. In other words, every 10 patient of childbearing age has ovarian dysfunction of varying severity.
Causes
Until now, scientists have not established reliable causes of the development of polycystic ovary disease. However, risk groups are well known. Factors that increase the likelihood of ovarian dysfunction are:
- genetic predisposition;
- unbalanced diet;
- overweight and obesity;
- sedentary lifestyle;
- frequent stressful situations;
- unfavorable environmental conditions, alcohol and smoking.
It is assumed that these factors cause abnormalities at the cellular level that alter the perception of pituitary hormones. The ovaries are unable to pick up the signals carried by follicle stimulating hormone (FSH) and luteinizing hormone (LH). As a result, from androgens - the precursors of estrogens - not estradiol, as it should be normal, is formed, but estrone.
Estrone is the least physiological fraction of female sex hormones. With an increase in its concentration, the risk of infertility, menstrual irregularities, endometrial hyperplasia and uterine cancer increases.
In addition to estrogen imbalance, polycystic ovary disease is associated with increased levels of male steroids. And this leads to excessive hair growth in atypical places (white line of the abdomen, nipples, area above the upper lip), the appearance of acne and hair loss on the head.
Alarming symptoms
Polycystic ovary disease does not cause pain. Often women do not even know about this disease. However, there are a number of symptoms that will help you understand that something is wrong in the body.
The following conditions may indicate polycystic ovary:
- lengthening of the menstrual cycle - menstruation comes with a delay (the normal duration of the cycle should not exceed 38 days);
- increased hair loss on the head (more than 80-100 per day);
- hair growth where there were none before (after 20 years, hair begins to appear on the abdomen and nipples, and "antennae" form above the lip);
- the appearance of dark coloration of the skin of the inner surface of the thigh (in medicine, this symptom has a special name - black acanthosis; associated with impaired insulin perception);
- a constant feeling of anxiety and depressed mood;
- inexplicable desire to constantly eat something (uncontrollable hunger);
- inability to get pregnant within 1 year of regular (every other day) intimate life.
It is important to diagnose polycystic ovary disease as early as possible until irreversible changes have developed in the target organs. Scientists have long proven the link between ovarian dysfunction and systemic disorders. It turns out that polycystic disease increases the likelihood of prediabetes (impaired glucose tolerance) and type 2 diabetes. Increased levels of "bad" cholesterol and decreased "good" ones pose risks for the development of coronary heart disease. In addition, polycystic disease can be the cause of ineffectual weight loss and without normalization of ovarian function, weight loss will not be possible. Everything in the body is interconnected, so it is important to pay attention to the details.
Polycystic ovary syndrome is fairly easy to diagnose. In most cases, based on the results of ultrasound and after a thorough assessment of complaints, the gynecologist can establish a final diagnosis.
How to help the body
There is no universal treatment for polycystic ovary disease. This condition involves lifestyle changes and the creation of optimal conditions for the proper functioning of the ovaries. As a result, the body rebuilds to the correct rhythm of work, and the risks of interrelated diseases (infertility, coronary heart disease, diabetes mellitus, etc.) are reduced. If the changes have gone too far, then hormonal agents may be required to combat elevated androgen levels and help in conception. But it is better to take action right away to avoid serious health problems. This is what the scientists advise.
Eat properly
Every second to third woman with polycystic ovary disease is obese. Therefore, the diet and diet must be changed in such a way that, as a result, it is possible to lose weight. Nutritionists advise adhering to these recommendations:
- eat 5-6 times a day at regular intervals (after 2, 5-3 hours);
- try not to overeat 1, 5-2 hours before bedtime (you can drink a glass of low-fat kefir);
- give up sweets, and it is also necessary to limit fruits (it is allowed to consume no more than 1 sweet fruit per day, but it is better to replace it with a glass of fresh berries, kiwi or grapefruit);
- consume about 200 g of protein (chicken breast, veal, eggs without yolks, low-fat cottage cheese) per day;
- limit the intake of fats (salmon, mackerel, vegetable oil are allowed in moderate quantities);
- if possible, do not add salt to the dishes - it is allowed to consume 5 g of salt per day, most of which is already contained in products of plant and animal origin;
- consume about 300 g of vegetables and herbs per day to cover the daily need for coarse fiber. This will not only normalize the work of the digestive tract, but also reduce the intake of calories and cholesterol in the body.
For fiber to "work", you should try to drink about 30 ml of pure water per kilogram of body weight per day. Coarse fiber, like a sponge, will absorb liquid and exhibit beneficial properties.
If you do everything right, then 300-400 g of excess weight should go away per week.
Move more
A sedentary lifestyle is one of the leading factors that contribute to the development of ovarian dysfunction, especially against the background of burdened heredity. Therefore, regular visits to the gym are an integral component of the comprehensive fight against polycystic disease.
It is good to alternate aerobic (running, swimming, active walking, cycling) loads with power ones. So you will not only lose weight, but also increase the volume of muscle mass. And this is a proven preventive measure in the fight against diabetes mellitus, because tissues become more sensitive to insulin.
It is recommended to devote 30 minutes to aerobic exercises per day, to power exercises - 1, 5 hours. Combined with proper nutrition, this will help you lose weight more effectively and improve overall health.
Act straight on target
The unique agent Ovariamin works at the cellular level. It is a peptide regulator that helps to correctly transfer information from one cell to another. It is this mechanism, according to scientists, that suffers from ovarian dysfunction.
The active components of Ovariamin are identical to those of humans, and therefore ovarian cells perceive them naturally. The product helps to restore follicular cells, thereby improving hormonal function and combating infertility. It is especially recommended for use at the stage of pregnancy planning.
The peptide bioregulator Ovariamin, being a source of peptides and nucleic acids, provides good tolerance, safety and proven efficacy. The unique innovative formula demonstrates exceptional focus - Ovariamin acts only on the ovaries and does not affect other systems; activates a reduced function and inhibits an increased one, allowing you to achieve hormonal balance.
Dietary supplement. It is not a drug.
