Many people draw inspiration and motivation from the Internet, looking at the pages of people who have achieved success in something. This applies not only to the high income of successful businessmen or cute toddlers of popular network moms, but, of course, to body culture, which not everyone can demonstrate.
One of the most athletic representatives of show business, Oksana Samoilova, cannot but open this selection. The woman is the mother of three children and serves as a good example for those who are afraid of losing their shape after the birth of a child.
Ekaterina Usmanova, one of the most popular athletes in Runet, who won the title of the champion of Russia in fitness bikini. In her microblog, she constantly publishes the training process and talks about the most common mistakes in nutrition and in the gym.
This girl definitely deserves attention, because her figure really admires. Girl Timati with only her appearance gives subscribers powerful motivation, which helps them get rid of complexes and enjoy the view in the mirror.
Yes, the recently given birth to Anastasia Lisova can also be attributed to the so-called phyto-babies. She constantly shows how you can do it at home while having a baby. Motherhood does not prevent her from taking care of the body, and this only makes the female part of the followers want to give birth, without fear of losing harmony.
Sexy and attracting the views of millions of Alena Vodonaeva - her amazing forms give an incentive not only to puffy ladies, but also to slender women who want to pump up. The ex-participant of "House-2" regularly attends training sessions and does not forget about proper nutrition, which she promotes on her Instagram.
Maybe this girl is not a fitness lady, but her slenderness clearly says that she at least monitors nutrition. Lena Temnikova does not have a pronounced relief body, but many find a zest in her diminutiveness.
Aiza rarely visits her homeland, preferring to enjoy the bright sun of Bali. And what a temptation to eat a juicy exotic fruit, which are abundant in a distant foreign land. But, no: the artist is in control and shows excellent results.
The beautiful Natalya never ceases to attract enchanted glances to herself. She almost never talks about nutrition and does not upload videos from sports, but at the same time she shows mind-blowing forms, behind which there is definitely a lot of work.
Perhaps the oldest phyto-baby in this collection. Her enthusiasm can and should be learned, because in her fifty she can give odds to any of the higher on the list. Even with a busy schedule, the artist finds no reason to cancel the workout.