The writer Daria Dontsova keeps herself in great shape, but few people know that she regularly visits the gym and does stretching, thanks to which she can boast of her figure and flexibility.
Daria Dontsova easily sets records as a writer, delighting fans of her work with new books every year, and also works on television. But despite the heavy workload, Dontsova finds time both for her loved ones and for herself. The 67-year-old writer regularly goes to the gym, thanks to which she still boasts excellent shape.
In a new photo, which Daria posted on her Instagram, she showed how she finishes her workouts: Dontsova does not forget about the importance of stretching after workouts and, thanks to this, boasts flexibility that many can only dream of.
Dontsova accompanied her photo with a motivating signature:
“Movement is life! 67 years is not a reason to become a wreck. You can turn into a tobacco chicken at any age, because age is only a number in your passport. What you will become at 67, 8, 9, 70, etc., depends only on you. Do you want to jump in a hundred years? Exercise. And all will be well".
The writer admitted that with a height of 167 centimeters, she keeps her weight within only 45-46 kilograms. Note that, in addition to detectives, Dontsova is also known for her cookbooks, in which she shares simple and quick recipes that can certainly be adopted.
