The famous figure skater Tatyana Navka, although she left professional sports long ago, cannot imagine life without physical exertion. In her microblog, videos of workouts that Tatyana conducts at home to keep fit periodically appear. This time she shared a very difficult exercise, which she herself did not master the first time.
Olympic figure skating champion Tatyana Navka, as a professional athlete, knows that physical activity is good. Moreover, after the end of her career, she did not part with the ice, she has several successful shows in which Tatyana plays the main roles. And this means - not at all less serious loads than during performances in big sports.
Tatiana sometimes shows videos from her home gym and shares with her fans the exercises that she prefers herself. The new long-awaited video made the celebrity subscribers not only once again admire the excellent physical form of the celebrity, but also marvel - many have never seen anything like it.
“For a long time they asked me to post some video. Believe me, I didn't succeed right away either. I do not recommend repeating it without preparation”- Tatyana signed the video with the most complicated twine. Indeed, the star's warning is not superfluous, since a person who dared to perform such an exercise, who does not have the necessary physical training, risks serious injury.
As you know, Anastasia Volochkova is called the "queen of the twine" in Russian show business, who even recently received official recognition: her twine was entered in the Russian Book of Records. However, in the arsenal of the ex-ballerina, nothing of the kind is observed.
