The owner of one of the most enviable forms in Russian show business, Irina Grineva is a fan of sports, including she loves to run. What is the main secret of this occupation, she told the other day.
In the spring, we all became hostages of the coronavirus: it destroyed the global economy, quarreled many celebrities and closed thousands of people in quarantine at home. What seemed incredible before has become a reality, and so far no one knows whether this sad experience will not be repeated in the fall.
The confinement of the house reminded many of the opportunity to go out into the park and get some fresh air. Walk and even run. It was during that period that many stars of domestic show business began to run, and those who had run before gave advice on this topic.
The owner of a beautiful and enviable figure, actress Irina Grineva is very careful about her appearance and is engaged in physical education. One of her activities is also running - just look at these legs, you will also want to put on sneakers and immediately start exercising in order to achieve similar results. The other day she decided to explain to the fans what the main secret of running is. To do this, she remembered the words of Haruki Murakami.
“The most important thing in running is not speed or distance. Consistency is key. "- Haruki Murakami
… Today it was raining, I was going to understand for a long time that if I didn’t run today, tomorrow I’ll definitely sleep legally, leaving my run under my pillow. I ran, the rain has passed … Today, a good 6 km.
Constancy, as you know, is the best friend of any activity, and this applies even more to the improvement of the body. Many noted that they also put a lot of effort into starting a workout, and the result is definitely worth it to suffer a little.
